Weigh In record (no journal entry) for 16 February 2021
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49.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1987 kcal
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Fat: 144.72g | Prot: 63.62g | Carbs: 109.53g.
Breakfast: Alpro Amandelmelk Ongezoet, Bio-time Havermout, Zonnatura Gebroken Lijnzaad, Alpro Absolutely Coconut, Blauwe Bessen. Lunch: Carlsbourg Ongezouten Boter, Boursin Ail & Fines Herbes, Meergranenbrood, Courgettesoep. Dinner: Kokosmelk, Olijfolie, Boni Bloemkoolrijst, Boni Wokgroenten Mix, Delhaize Kip Balletjes. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Eigenbereiding Kokospudding. more...
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Gaining 0.8 kg a Week
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dicawisily's Weight History
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