Weigh In record (no journal entry) for 16 February 2021
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1400 kcal
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Fat: 61.79g | Prot: 43.48g | Carbs: 174.14g.
Breakfast: Евроопт Ушки Слоеные, Зеленый Чай. Lunch: Колбаса, Гречка Вареная. Dinner: Яичница (с Целым Яйцом). Snacks/Other: Ширин Финики, Спартак Вафли Лимонные, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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pischikanna88's Weight History
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