Weigh In record (no journal entry) for 16 February 2021
|
89 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
329 kcal
|
Fat: 16.04g | Prot: 33.28g | Carbs: 9.64g.
Breakfast: Куриный Дом Рулет из Индейки, Кезский Сырзавод Ряженка 4%, Творог (Обезжиренный 1-2% Жира). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta.gurskaya's Weight History
|