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E1S2 balance
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71.1 kg
Lost so far: 9.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1284 kcal
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Fat: 70.35g | Prot: 92.98g | Carbs: 72.08g.
Breakfast: Ovo Mexido. Lunch: Tomates, Repolho Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Pura Vida Ghee, Bife de Carne de Vaca, Abobrinha Refogada. Snacks/Other: Mamão Papaia, Maçã Verde. more...
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Gaining 1.2 kg a Week
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primaris's Weight History
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