Mllx-kinder's Journal, 11 Nov 13

Weigh In record (no journal entry) for 11 November 2013
65.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2013:
1351 kcal Fat: 53.95g | Prot: 50.27g | Carbs: 160.91g.   Breakfast: Sucre, Elle & Vire Beurre Léger 41%, Nescafé Café Soluble, Auchan Biscottes, Carrefour Lait Demi Écrémé. Lunch: Amora Sauce Barbecue, Carrefour Sauce Curry, Mousline Purée, Aldi Nuggets de Poulet. Dinner: Beurre, Aldi Poisson Pané, Semoule Cuite. Snacks/Other: Gerblé Goûter Pépites de Chocolat, Gerblé Goûter aux Écorces Confites. more...
1738 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Mllx-kinder's Weight History


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