Weigh In record (no journal entry) for 15 February 2021
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45.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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318 kcal
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Fat: 13.43g | Prot: 16.52g | Carbs: 33.99g.
Breakfast: Power One Pasta de Amendoim Integral, Panco Pão 100% Integral com Castanhas do Pará , Banana Caturra, Ovo Frito. more...
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Gaining 2.0 kg a Week
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Chris Moreira81's Weight History
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