Weigh In record (no journal entry) for 15 February 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2340 kcal
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Fat: 62.04g | Prot: 85.92g | Carbs: 362.94g.
Breakfast: Café Cortado, Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Pan de Salvado, Café Cortado, Granja del Sol Ensalada Primavera, Zapallo Hervido, Espinaca (Picadas o Enteras, Congeladas). Dinner: Ciabatta, Bondiola de Cerdo, Dos Hermanos Tostaditas Sabor Chocolate, Dos Hermanos Tostaditas Sabor Chocolate, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, Dale Galletitas Maria de Vainilla, Tomates. more...
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Gaining 17.5 kg a Week
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