Weigh In record (no journal entry) for 15 February 2021
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49 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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673 kcal
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Fat: 28.26g | Prot: 44.14g | Carbs: 61.49g.
Breakfast: Lemon, Teh Hijau. Lunch: Telur Puyuh, Pentol, Bubur Ayam. more...
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Losing 0.3 kg a Week
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nurlatifahsy's Weight History
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