Weigh In record (no journal entry) for 15 February 2021
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1598 kcal
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Fat: 64.88g | Prot: 84.53g | Carbs: 167.15g.
Breakfast: Plums , Danone YoPRO Salted Caramel , Egg (Whole) , Vitasoy Oat Milk, Oats . Lunch: Brown Gravy (Dry, Instant) , Broccoli , Baby Spinach, White Potatoes (Flesh and Skin) , Roast Beef. Dinner: Cauliflower , Asparagus , Potato, Roast Beef, Brown Gravy (Dry, Instant) . Snacks/Other: Coles Full Cream Milk, Coffee, Ferrero Rocher Hazelnut Chocolates, Lindt Sea Salt Caramel Dark Chocolate . more...
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Losing 0.0 kg a Week
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michellecrowley94's Weight History
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