Weigh In record (no journal entry) for 11 November 2013
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58.4 kg
Lost so far: 12.1 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1142 kcal
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Fat: 35.25g | Prot: 60.20g | Carbs: 109.90g.
Breakfast: Кролик, Худеем За Неделю Кофе для Похудения, Fantelle Торт Прага. Lunch: Минтай, Леовит Суп-Пюре из Помидоров по-Тоскански, Леовит Макароны в Соусе "Болонез". Dinner: Текила, Окраина Холодец Куриный. Snacks/Other: Худеем За Неделю Кофе для Похудения, Банан, Груши. more...
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1705 kcal
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Exercise:
Глажка - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 7 hours and 59 minutes, Stretching (yoga) - 5 minutes, Housework - 2 hours and 1 minute. more...
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Losing 2.8 kg a Week
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Nataliagalkina's Weight History
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