Weigh In record (no journal entry) for 15 February 2021
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60.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1821 kcal
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Fat: 60.02g | Prot: 94.91g | Carbs: 228.40g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Favor!T Kanelbullar, Poires, Carbonade Flamande, Patate Douce. Dinner: Crevettes creoles, Salade Verte, Pomme. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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1772 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pamplerose's Weight History
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