Weigh In record (no journal entry) for 15 February 2021
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105.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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947 kcal
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Fat: 48.70g | Prot: 35.83g | Carbs: 93.39g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Wellington's Sweet Chilli Sauce, Lettuce, Cooked Green Peppers (Fat Added in Cooking), Renown Traditional Pork Bangers, Hamburger or Hotdog Rolls. more...
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steady weight
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Yolanda Mngqolo's Weight History
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