ondanks weer 2 dagen zonder " groot" toilet bezoek, gisteren 2 frikandellen en vandaag shoarma.......
|
90.8 kg
Lost so far: 4.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
600 kcal
|
Fat: 22.08g | Prot: 44.07g | Carbs: 52.74g.
Breakfast: Campina Magere Milde Kwark Naturel, Tasty Basics Muesli Noten en Pitten. Lunch: AH Liefde & Passie Volkoren Brood, Johma Pikante Kip-Kerrie, AH Roomkaas met Bieslook. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smootylaatmaar's Weight History
|