Weigh In record (no journal entry) for 14 February 2021
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1738 kcal
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Fat: 75.51g | Prot: 96.04g | Carbs: 179.05g.
Breakfast: Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Kochschinken, Aldi Deutsches Corned Beef, Lätta Halbfettmargarine. Lunch: Gut Bartenhof Schweine-Nackensteaks, Leverno Maismehl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Taste Of Sweden Albaöl, Tomaten, Radieschen, Eisbergsalat, Salatgurke, Orangen, Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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