Weigh In record (no journal entry) for 14 February 2021
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39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1565 kcal
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Fat: 58.28g | Prot: 54.90g | Carbs: 208.52g.
Breakfast: Nextar Nextar, Kue Selai Kacang. Lunch: Nasi Putih, Telur. Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Bakwan, Tahu Isi, Rengginang, Nasi Putih. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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