Weigh In record (no journal entry) for 14 February 2021
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91.4 kg
Lost so far: 10.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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920 kcal
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Fat: 55.69g | Prot: 53.07g | Carbs: 47.80g.
Breakfast: Fanta Orange, Merkur Griechischer Salat, Ackerl Marillenknödel , Wiesentaler Fleischlaibchen Vom Rind. Dinner: Lammkotelett (Mager und Fett gegessen). more...
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steady weight
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