Weigh In record (no journal entry) for 14 February 2021
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73.7 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1543 kcal
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Fat: 52.08g | Prot: 76.82g | Carbs: 184.19g.
Breakfast: Beurre, La Boulangère Toastiligne Céréales & Graines, Nestlé Chocapic, Jardin Bio Pâte à Tartiner Noir Forte en Cacao, La Boulangère Seigle et Graines. Lunch: Fromage, Baguette, Cassegrain Ratatouille, Riz Basmati (Cuit), Saumon. Dinner: Pomme. Snacks/Other: LU Prince Choco, Aoste Jambon Cru, Auchan Comté, Baguette. more...
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Losing 0.5 kg a Week
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Alex9843's Weight History
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