Weigh In record (no journal entry) for 14 February 2021
|
56.5 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1525 kcal
|
Fat: 49.15g | Prot: 111.61g | Carbs: 149.04g.
Breakfast: Slammers Energy Drink Sugarfree, Caseine Body & Fit Vanille Caseine, Soya Light Soya. Lunch: AH Ontbijtverrijker Cacao Nibs, AH Ongebrande Walnoten, Eat Natural Granola Low in Sugar, AH Blauwe Bessen, Campina Milde Magere Kwark Naturel. Dinner: AH Groene Olijven zonder Pit, Leerdammer Lightlife, AH Geraspte Goudse Kaas Belegen 48+, Magioni Bloemkool Pizzabodem, AH Rode Uien, Mutti Pizzasauce, Princes Tonijnstukken in Water. Snacks/Other: Grenade Carb Killa White Chocolate Cookie, AH Ongebrande Amandelen, AH Hand Sinaasappelen, AH Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linshelu's Weight History
|