Nataliagalkina's Journal, 10 Nov 13

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Weigh In record (no journal entry) for 10 November 2013

58.8 kg Lost so far: 11.7 kg. Still to go: 58.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2013:

872 kcal

Fat: 24.27g | Prot: 16.75g | Carbs: 135.97g. Breakfast: Худеем За Неделю Кофе для Похудения, Худеем За Неделю Каша Овсяная Абрикос. Lunch: Банан, Худеем За Неделю Гречка по-Деревенски. Dinner: Вино Красное Сухое, Mirel Чизкейк Классический с Натуральным Сыром. more...

1535 kcal

Exercise: Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 59 minutes, Stretching (yoga) - 5 minutes, Housework - 1 hour and 1 minute. more...

Losing 0.7 kg a Week

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Nataliagalkina's Journal, 10 Nov 13

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Nataliagalkina's Weight History