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V_89Yuna
Journal
25 Oct 19
V_89Yuna's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
68 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
997 kcal
Fat: 58.81g | Prot: 51.90g | Carbs: 68.73g.
Breakfast:
Egg, Boiled Egg.
Lunch:
Fried Battered Fish, Vegetable Soup (Home Recipe), Orange, Oranges , Boiled Egg.
Dinner:
Bakwan, Bakwan.
Snacks/Other:
Lemon Juice.
more...
1906 kcal
Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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V_89Yuna's Weight History
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