Weigh In record (no journal entry) for 14 February 2021
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1424 kcal
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Fat: 53.15g | Prot: 82.79g | Carbs: 151.20g.
Breakfast: Pisang Molen. Lunch: Kaldu Ayam, Sambal Goreng, Bakso Ayam, Kerupuk Putih, Kerupuk Putih, Petai, Kerang Kukus atau Rebus, Nasi Putih, Sayur Bening Bayam. Dinner: Sandwich Keju Panggang, Nasi Putih, Ayam Geprek. Snacks/Other: Oishi Spicy Shrimp Flavor, Kue Bolu. more...
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Losing 0.7 kg a Week
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aavegelica's Weight History
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