Weigh In record (no journal entry) for 13 February 2021
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64.7 kg
Lost so far: 29 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1807 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Standing - 10 minutes, Vacuuming - 3 minutes, Cooking - 5 minutes, Cross Training - 1 minute, Sleeping - 8 hours, Resting - 9 hours and 59 minutes, Sitting - 5 hours, Washing Dishes - 5 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Losing 11.9 kg a Week
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katematveeva1's Weight History
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