Weigh In record (no journal entry) for 13 February 2021
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60.4 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1877 kcal
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Fat: 42.68g | Prot: 82.28g | Carbs: 290.05g.
Breakfast: Chiquita Banana. Lunch: Porri, Ecor Riso Ribe Integrale, Dal Salumiere Prosciutto Toscano Dop, Olio Extra Vergine di Oliva, Carciofi Bolliti. Dinner: Merluzzo, Ricciola, Uramaki, La Buona Pasticceria Pasticcini Assortiti, Esselunga Nighiri di Gambero, Uramaki Salmone Avocado, Nigiri Tonno, Nigiri Salmone. Snacks/Other: Enervit Power Sport Protein Bar. more...
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Losing 3.5 kg a Week
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#marinella's Weight History
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