Weigh In record (no journal entry) for 13 February 2021
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114.4 kg
Lost so far: 22.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1193 kcal
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Fat: 72.00g | Prot: 65.57g | Carbs: 66.37g.
Breakfast: Gut & Günstig Sahnejoghurt, Filinchen Vollkorn, Gekochtes Ei, Kerrygold Butterkäse, Wilhelm Brandenburg Mortadella mit Ei & Paprika, Stockmeyer Käse-Salami, Gourmet Erdbeer Fruchtaufstrich. Lunch: Hofmaier Kochhinterschinken, Gutes Land Pizzakäse Gerieben, Maggi Helle Soße nach Art Hollandaise, Beste Ernte Stangenspargel. more...
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Gaining 1.4 kg a Week
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sherycoco12.12's Weight History
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