Weigh In record (no journal entry) for 13 February 2021
|
91.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
2350 kcal
|
Fat: 125.83g | Prot: 98.84g | Carbs: 138.05g.
Breakfast: Auchan Cancoillotte Nature, Pain aux Céréales, Café. Lunch: Bonne Maman Crème à la Vanille, Bette Cuite, Bridélice Sauce Béchamel, Charal Steak Haché 15%, Café. Dinner: Mont d'Or Mont d'or, Pomme de Terre, Saucisse de Morteau, Ricard Pastis. Snacks/Other: Alsa Moelleux au Chocolat, Café. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthony25620's Weight History
|