~~münevver~~'s Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

67.7 kg Lost so far: 1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

1019 kcal

Fat: 47.09g | Prot: 57.09g | Carbs: 92.08g. Breakfast: Çörek, Doğal Peynir, Mercimek Çorbası, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Kakaolu Kek, Fırında Patates, Tavuk Baget. more...

1637 kcal

Exercise: Resting - 14 hours and 23 minutes, Sleeping - 9 hours and 37 minutes. more...

Losing 1.4 kg a Week

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~~münevver~~'s Weight History

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~*~münevver~*~'s Journal, 13 Feb 21