Weigh In record (no journal entry) for 13 February 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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435 kcal
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Fat: 17.24g | Prot: 11.99g | Carbs: 63.66g.
Breakfast: Sütaş Süzme Peynir, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Turşu, Yoğurtlu Kereviz Salatası, Kısır. more...
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Losing 0.6 kg a Week
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livmoore's Weight History
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