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lulucecita
Journal
09 Nov 13
lulucecita's Journal, 09 Nov 13
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Weigh In record (no journal entry) for 09 November 2013
74 kg
Lost so far:
3 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2013:
958 kcal
Fat: 54.31g | Prot: 26.13g | Carbs: 91.56g.
Breakfast:
Finlandia Queso Crema Light, Bimbo Pan Salvado Light, Café.
Lunch:
Empanada de Verdura, Zanahoria, Empanada de Verdura, Ensalada de Espinacas.
Dinner:
Empanada de Carne.
Snacks/Other:
Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla.
more...
2486 kcal
Exercise:
Circuit Training - 30 minutes, Sleeping - 10 hours, Sitting - 12 hours and 30 minutes, Housework - 1 hour.
more...
steady weight
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lulucecita's Weight History
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