lulucecita's Journal, 09 Nov 13

Weigh In record (no journal entry) for 09 November 2013
74 kg Lost so far: 3 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2013:
958 kcal Fat: 54.31g | Prot: 26.13g | Carbs: 91.56g.   Breakfast: Finlandia Queso Crema Light, Bimbo Pan Salvado Light, Café. Lunch: Empanada de Verdura, Zanahoria, Empanada de Verdura, Ensalada de Espinacas. Dinner: Empanada de Carne. Snacks/Other: Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla. more...
2486 kcal Exercise: Circuit Training - 30 minutes, Sleeping - 10 hours, Sitting - 12 hours and 30 minutes, Housework - 1 hour. more...
steady weight

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lulucecita's Weight History


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