Weigh In record (no journal entry) for 13 February 2021
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71 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1767 kcal
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Fat: 67.06g | Prot: 75.43g | Carbs: 159.30g.
Breakfast: Chleb Żytni, Boczek. Lunch: Sos Czosnkowy, Zapiekanka. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Pieczarki Smażone, Lubella Makaron Spaghetti. Snacks/Other: Czerwone Wino Stołowe, J.D. Gross Praliny, Herbata bez Cukru, Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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jolka_132's Weight History
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