Weigh In record (no journal entry) for 13 February 2021
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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3466 kcal
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Fat: 167.21g | Prot: 221.78g | Carbs: 246.34g.
Breakfast: Franprix Quatre-Quarts Breton Pur Beurre, LU Granola Brut de Céréales, Kellogg's Coco Pops, LU Belvita Petit Déjeuner Miel et Chocolat, Delisse Lait Demi Écrémé. Lunch: Bonduelle Concombres au Fromage Blanc et Ciboulette, Saint Eloi Flageolets Verts, Baguette, Carrefour Steak Haché Pur Boeuf 15% MG, Mamie Nova Yaourt Gourmand Ananas Passion. Dinner: Ketchup, Mayonnaise, Oasis Orange, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Lustucru Frites Fraîches. more...
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Losing 0.9 kg a Week
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mamad005's Weight History
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