Weigh In record (no journal entry) for 12 February 2021
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1126 kcal
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Fat: 52.88g | Prot: 81.05g | Carbs: 79.19g.
Breakfast: Frijoles Refritos (Enlatados), Tortillas de Harina, Chorizo de Cerdo Italiano, Huevo. Lunch: Aceite de Oliva, Papa Cocida, Crema de Zanahoria, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Bimbo Pan Blanco Chico. Snacks/Other: Jamoncillo. more...
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Gaining 0.6 kg a Week
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