Weigh In record (no journal entry) for 12 February 2021
|
62.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1503 kcal
|
Fat: 35.39g | Prot: 120.86g | Carbs: 185.98g.
Breakfast: Pechuga de Pollo sin Piel, Tortillas de Maíz, Ejotes, Camarones, Nopales, Jitomate, Aurrera Jamon Cocido de Pavo, Huevo, Champiñones. Snacks/Other: Guayaba, Manzana, Almendras, Papaya, Canela, Svetia Stevia, Great Value Té Verde, Semillas Secas de Chía, Avena, Ultimate Nutrition Whey Gold. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana chavez's Weight History
|