Weigh In record (no journal entry) for 12 February 2021
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73.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2481 kcal
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Fat: 121.48g | Prot: 154.57g | Carbs: 188.76g.
Breakfast: Morliny Szyneczka z Fileta z Indyka, Jajecznica, Morliny Szyneczka z Fileta z Indyka, Rama Margaryna, Chleb Tostowy, Zott Mozzarella Light, Tarczyński Kabanosy Wieprzowe. Lunch: Lays Zielona Cebulka, Banan, Piątnica Serek Wiejski. Dinner: Biedronka Tortilla Wraps, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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