Weigh In record (no journal entry) for 12 February 2021
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41.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1077 kcal
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Fat: 28.49g | Prot: 54.61g | Carbs: 146.38g.
Breakfast: Tirolez Queijo tipo Cottage, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Tomates Cereja, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Sadia Mortadela Defumada, Plus Vita Pão de Forma Integral. Snacks/Other: Piraquê Biscoito de Maizena, Banana Prata. more...
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Losing 1.1 kg a Week
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Patrícia _RJ's Weight History
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