Weigh In record (no journal entry) for 12 February 2021
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83 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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590 kcal
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Fat: 29.71g | Prot: 24.61g | Carbs: 54.73g.
Breakfast: Haşlanmış Yumurta, Karisik Tost. more...
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Gaining 0.8 kg a Week
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alevsoykan7's Weight History
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