Weigh In record (no journal entry) for 12 February 2021
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45.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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792 kcal
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Fat: 18.65g | Prot: 49.55g | Carbs: 103.84g.
Lunch: Boni Gekookte Kippenreepjes. Dinner: Mirácoli Bolognese, Spaghetti. Snacks/Other: Kellogg's Honey Pops, Sweet or Dark Chocolate, Oats, Alpro Roasted Almond Unsweetened. more...
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Losing 4.9 kg a Week
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imboredyk's Weight History
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