Weigh In record (no journal entry) for 11 February 2021
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49.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1228 kcal
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Fat: 52.12g | Prot: 69.98g | Carbs: 122.57g.
Breakfast: Американо, Клементины, Творожная Запеканка с Изюмом. Lunch: Паста с Тунцом. Dinner: Сыр Бри. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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madebyshtopor's Weight History
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