Weigh In record (no journal entry) for 12 February 2021
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1326 kcal
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Fat: 56.77g | Prot: 65.01g | Carbs: 67.31g.
Breakfast: Плавыч Творожный Сливочный Сыр, Петрохлеб Хлеб Купеческий, Яичница. Lunch: Петрохлеб Хлеб Купеческий, Яичница. Snacks/Other: Воккер Гедза с Курицей. more...
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Losing 4.2 kg a Week
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ivvadarten_22's Weight History
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