Weigh In record (no journal entry) for 08 November 2013
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74 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1084 kcal
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Fat: 43.85g | Prot: 76.64g | Carbs: 90.43g.
Breakfast: Arcor Pepas, CBSé Yerba Mate Hierbas Serranas, Finlandia Queso Crema Light, Bimbo Pan Salvado Light. Lunch: Mandarina, Milanesa de Pollo, Huevo Duro, Zanahoria. Dinner: Acelga Cocida, La Salteña Ravioles Pollo y Verdura, Bimbo Pan Salvado Light, Milanesa de Pollo. Snacks/Other: Finlandia Queso Crema Light, Bimbo Pan Salvado Light. more...
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2731 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Circuit Training - 30 minutes, Sleeping - 7 hours, Sitting - 15 hours and 15 minutes, Housework - 1 hour. more...
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Losing 4.9 kg a Week
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lulucecita's Weight History
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