Weigh In record (no journal entry) for 11 February 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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662 kcal
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Fat: 31.99g | Prot: 24.75g | Carbs: 68.22g.
Dinner: Macaroni ou Salade de Pâtes au Thon. more...
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Losing 3.2 kg a Week
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