Weigh In record (no journal entry) for 11 February 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1626 kcal
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Fat: 49.28g | Prot: 134.85g | Carbs: 152.63g.
Breakfast: Café, Gold Achocolatado em Pó Diet, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Calabresa, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Vagem Cozida, Cenouras Cozidas, Água de Coco. Dinner: Peccin Trento Torta de Limão , Água de Coco, Azeite de Oliva, Filé de Frango Grelhado, Ovo, Cuscuz (Cozido). Snacks/Other: Nestlé Cookie Classic, Banana Nanica, Lacta Bis Xtra (45g), Trento Allegro Choco Branco Amendoim, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Café, Gold Achocolatado Diet, Kopenhagen Pão de Mel. more...
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Gaining 6.3 kg a Week
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brunamilanez's Weight History
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