Weigh In record (no journal entry) for 11 February 2021
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99.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1374 kcal
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Fat: 67.83g | Prot: 70.38g | Carbs: 127.64g.
Breakfast: Tesco Mleko 3,2%, Płatki Kukurydziane, Tesco Poduszki z Kremem o Smaku Czekoladowym, Granex Płatki Miodowe, Kawa. Lunch: Astra Yerba Mate, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Marchewki, Abramczyk Polędwica z Tuńczyka , Ziemniaki na Parze. Snacks/Other: Pączek z Dżemem, Kawa. more...
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steady weight
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dziki2222's Weight History
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