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Hanaa1989
Journal
11 Feb 21
Hanaa1989's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
54.7 kg
Lost so far:
1.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
755 kcal
Fat: 12.81g | Prot: 28.34g | Carbs: 126.62g.
Breakfast:
Amlou, Lotus Spéculoos Crème, Pain d'orge.
Dinner:
Picard Purée de Pois Cassé.
Snacks/Other:
Nestlé Chocolat Noir, Dates Medjool.
more...
680 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
steady weight
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Hanaa1989's Weight History
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