Weigh In record (no journal entry) for 11 February 2021
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1180 kcal
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Fat: 25.63g | Prot: 79.80g | Carbs: 155.72g.
Breakfast: Carrefour Bio Confiture de Fraises au Sucre de Canne, Chabrior Pain Grillé Brioché, Carte Noire Café, Bridelight Beurre 15%. Lunch: Crème vanille, U Bio Emmental Français Râpé, Lidl Sauce Tomate Bio Arrabiata, Sojasun le Haché Végétal, Picard Purée de Pomme de Terre. Dinner: Canderel Sucralose, Yoplait Petit Suisse 0%, St Môret Ligne & Plaisir, Cracotte Cracotte au Froment, Huile d'Olive, Courgette, Riz Basmati (Cuit), Carrefour Escalope de Dinde , Soupe de légumes. more...
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2288 kcal
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Exercise:
Tapis de course 5 km - 39 minutes, Resting - 23 hours and 21 minutes. more...
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Losing 4.7 kg a Week
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vistoire's Weight History
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