Jebbie23's Journal, 07 Nov 13

Weigh In record (no journal entry) for 07 November 2013
99.3 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2013:
2628 kcal Fat: 85.99g | Prot: 115.06g | Carbs: 357.07g.   Breakfast: Dr. Mercola Pro-Optimal Whey - Vanilla, horizon organic , raw honey, irish oatmeal. Lunch: Colavita Balsamic Vinegar, Kirkland Signature Shredded Mozzarella Cheese, Fresh & Easy Peppered Turkey Breast, Sargento String Cheese Mozzarella Cheese Snacks, Fresh & Easy Romaine Lettuce. Dinner: Sonic Chocolate Shake (Mini), Sonic French Fries (Small), Sonic Grilled Chicken Wrap. Snacks/Other: Twizzlers Cherry Pull 'N Peel, York Peppermint Pattie (Fun Size). more...
2420 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Jebbie23's Weight History


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