Weigh In record (no journal entry) for 11 February 2021
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1439 kcal
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Fat: 56.75g | Prot: 74.25g | Carbs: 157.41g.
Breakfast: Coop Qualité & Prix Multivitaminsaft, Zucker, Migros Milch Drink. Lunch: Nissin Cup Noodles Curry, Migros Pouletschnitzel. Dinner: Migros Osterchüechli, Minestrone. more...
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Losing 0.3 kg a Week
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