Weigh In record (no journal entry) for 11 February 2021
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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966 kcal
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Fat: 18.60g | Prot: 39.55g | Carbs: 74.10g.
Breakfast: Slender Wonder Protein Shake, Weet-Bix Weet-Bix. Lunch: Woolworths Seedless White Grapes. Dinner: Chicken Thigh, Chicken Thigh (Skin Eaten). Snacks/Other: Savanna Light Cider, Champagne, Champagne, Champagne. more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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