🤸🤸🤸🤸 Bom dia!! 💪🎯🙏
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43.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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624 kcal
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Fat: 34.73g | Prot: 56.44g | Carbs: 19.67g.
Lunch: Cebolas, Chuleta Bovina, Tomates Cereja, Abobrinha, Pimentão Vermelho, Pimentão Verde. Dinner: Royal Fermento em Pó Químico, Tudo Low Carb Farinha de Amêndoas, Da Colônia Pasta de Amendoim Integral, Ovo, Xilitol. Snacks/Other: Simbioflora Fibra Solúvel. more...
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Losing 2.8 kg a Week
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