Weigh In record (no journal entry) for 10 February 2021
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1066 kcal
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Fat: 50.00g | Prot: 50.86g | Carbs: 106.90g.
Breakfast: D'Gari Gelatina Light. Lunch: Rebanadas de Jamón, Philadelphia Queso Crema Rebanadas, Bagel Tostado. Dinner: Enchilada Dcon Queso, sin Carne. more...
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Gaining 0.1 kg a Week
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