Weigh In record (no journal entry) for 10 February 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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307 kcal
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Fat: 6.40g | Prot: 31.96g | Carbs: 31.81g.
Breakfast: Nespresso Café . Lunch: Oeuf sur le Plat sans Matière Grasse, Banane, Escalope de Poulet, Choux Blanc. more...
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Losing 2.1 kg a Week
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titelle 34's Weight History
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